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Fitness Center offering over 40 Classes in the Group Training Room per week with Certified LIVE Instructors, Yoga Studio, Weight Room, Cardio Equipment, & Certified Personal Trainers.
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CUSTOMIZED Flexible Training 2 Per Week

CUSTOMIZED Flexible Training Program Purchase required to enroll

HIIT Free No purchase required to enroll

Fusion BodyPump/AIReal Free From $7 per visit with 10 Class Pass pass No purchase required to enroll

Yoga Free $35 No purchase required to enroll

TKO & Circuits Free $35 No purchase required to enroll

Advanced AIReal Yoga Free Plans available from $22.92 No purchase required to enroll

Classes

AIReal Yoga From $7 per visit with 10 Class Pass pass Purchase required to enroll

AIReal Yoga is based in Traditional Hatha Yoga: The hammock is used to refine, realign, restore and renew your mat practice, challenging you, and holding you while you flip your hourglass on a journey of self-healing.

AIReal yoga is real yoga that uses a hammock as a prop to deepen and uplift your yoga practice.

Accessible to EVERYONE! Designed for all ages, body types, levels of yoga practitioner, from children to adults, beginner to experienced, and all styles of yoga, from gentle and restorative to power or vinyasa flow.

The hammock safely guides you into yoga postures you might have thought impossible to ever access.

BodyPump From $7 per visit with 10 Class Pass pass Purchase required to enroll

Burn calories and tone muscle with this choreographed weightlifting class!

BodyStep From $7 per visit with 10 Class Pass pass No purchase required to enroll

BodyStep is the perfect full body, cardio workout and really targets your booty and thighs!

Circuits From $7 per visit with 10 Class Pass pass No purchase required to enroll

Circuits

Circuits is a total body workout in a circuit-style setting. Formatted with cardio, strength, plyometrics, and core training, this workout is guaranteed to burn calories and build muscle!

Hot Yoga Free From $7 per visit with 10 Class Pass pass No purchase required to enroll

Hot Yoga is a 60 minute, Yoga Flow in a heated room. The focus is on asana and breath. Heat adds the benefits of increased flexibility and weight loss.

PiYo From $7 per visit with 10 Class Pass pass No purchase required to enroll

PiYo Live!

Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo! PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And we crank up the speed to deliver a true, fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Silver Sneakers From $7 per visit with 10 Class Pass pass No purchase required to enroll

SilverSneakers® Classic. Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

SilverSneakers® Yoga. Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

SilverSneakers BOOM™ MOVE. This fun, dance-inspired workout improves your cardio fitness with easy-to-follow moves set to energizing music.

Spin From $7 per visit with 10 Class Pass pass No purchase required to enroll

Spin

A fun, heart-pumping workout on a stationary Star Trac spin bike. Led by a certified instructor and motivated by great music, spin is perfect for everyone since you control the resistance and pedal speed creating just the right intensity for you!

Sweat Angels From $7 per visit with 10 Class Pass pass No purchase required to enroll

Sweat Angels

This class is designed to push you to sweat! High intensity interval training (HIIT) helps you burn calories and reach new personal goals. Row, bike, lift, and run your way to a strong, toned body!

Turbo Kick Live From $7 per visit with 10 Class Pass pass No purchase required to enroll

Turbo Kick Live!

Total body cardio! Sculpt your upper and lower body and burn major calories with rhythmic boxing and kickboxing combinations. Each block is set to FUN music to really get the cardio party started! The high intensity interval training (HIIT) of Turbo Kick Live! spikes your heart rate and scorches fat FAST!

Zumba From $7 per visit with 10 Class Pass pass No purchase required to enroll

Zumba

Zumba is a fusion of Latin and International music/dance themes that create a dynamic, exciting, atmosphere and is based on the principle that a workout should be “FUN AND EASY TO DO.” The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Zen Barre Free Plans available from $22.92 No purchase required to enroll

TKO (Boxing) Free From $10 per visit with Drop-In pass No purchase required to enroll

Classes Open to Non-Members Free No purchase required to enroll

Intro to Yoga $10 per class From $7 per visit with 10 Class Pass pass No purchase required to enroll

Intro to AIReal for Beginners Free From $7 per visit with 10 Class Pass pass No purchase required to enroll

Tabata HIIT Free $35 No purchase required to enroll

Restorative Yoga - Hot Free No purchase required to enroll

Appointments

AIReal with Tracy Starting at $35 per appointment No purchase required to enroll

pt 20 Purchase required to enroll

Workout

Open Gym From $7 per visit with 10 Class Pass pass No purchase required to enroll