CUSTOMIZED Flexible Training 2 Per Week
CUSTOMIZED Flexible Training Program Purchase required to enroll
CUSTOMIZED Flexible Training Program 3 Per Week Purchase required to enroll
HIIT Free No purchase required to enroll
Fusion BodyPump/AIReal Free From $7 per visit with 10 Class Pass pass No purchase required to enroll
Yoga Free $35 No purchase required to enroll
TKO & Circuits Free $35 No purchase required to enroll
Advanced AIReal Yoga Free Plans available from $22.92 No purchase required to enroll
Classes
AIReal Yoga From $7 per visit with 10 Class Pass pass Purchase required to enroll
AIReal yoga is real yoga that uses a hammock as a prop to deepen and uplift your yoga practice.
Accessible to EVERYONE! Designed for all ages, body types, levels of yoga practitioner, from children to adults, beginner to experienced, and all styles of yoga, from gentle and restorative to power or vinyasa flow.
The hammock safely guides you into yoga postures you might have thought impossible to ever access.
BodyPump From $7 per visit with 10 Class Pass pass Purchase required to enroll
BodyStep From $7 per visit with 10 Class Pass pass No purchase required to enroll
Circuits From $7 per visit with 10 Class Pass pass No purchase required to enroll
Circuits
Circuits is a total body workout in a circuit-style setting. Formatted with cardio, strength, plyometrics, and core training, this workout is guaranteed to burn calories and build muscle!
Hot Yoga Free From $7 per visit with 10 Class Pass pass No purchase required to enroll
PiYo From $7 per visit with 10 Class Pass pass No purchase required to enroll
PiYo Live!
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo! PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And we crank up the speed to deliver a true, fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
Silver Sneakers From $7 per visit with 10 Class Pass pass No purchase required to enroll
SilverSneakers® Yoga. Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement. Finish with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.
SilverSneakers BOOM™ MOVE. This fun, dance-inspired workout improves your cardio fitness with easy-to-follow moves set to energizing music.
Spin From $7 per visit with 10 Class Pass pass No purchase required to enroll
Spin
A fun, heart-pumping workout on a stationary Star Trac spin bike. Led by a certified instructor and motivated by great music, spin is perfect for everyone since you control the resistance and pedal speed creating just the right intensity for you!
Sweat Angels From $7 per visit with 10 Class Pass pass No purchase required to enroll
Sweat Angels
This class is designed to push you to sweat! High intensity interval training (HIIT) helps you burn calories and reach new personal goals. Row, bike, lift, and run your way to a strong, toned body!
Turbo Kick Live From $7 per visit with 10 Class Pass pass No purchase required to enroll
Turbo Kick Live!
Total body cardio! Sculpt your upper and lower body and burn major calories with rhythmic boxing and kickboxing combinations. Each block is set to FUN music to really get the cardio party started! The high intensity interval training (HIIT) of Turbo Kick Live! spikes your heart rate and scorches fat FAST!
Zumba From $7 per visit with 10 Class Pass pass No purchase required to enroll
Zumba
Zumba is a fusion of Latin and International music/dance themes that create a dynamic, exciting, atmosphere and is based on the principle that a workout should be “FUN AND EASY TO DO.” The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
Zen Barre Free Plans available from $22.92 No purchase required to enroll
TKO (Boxing) Free From $10 per visit with Drop-In pass No purchase required to enroll
Classes Open to Non-Members Free No purchase required to enroll
Intro to Yoga $10 per class From $7 per visit with 10 Class Pass pass No purchase required to enroll
Intro to AIReal for Beginners Free From $7 per visit with 10 Class Pass pass No purchase required to enroll
Tabata HIIT Free $35 No purchase required to enroll
Restorative Yoga - Hot Free No purchase required to enroll
Appointments
AIReal with Tracy Starting at $35 per appointment No purchase required to enroll
pt 20 Purchase required to enroll
Workout
Open Gym From $7 per visit with 10 Class Pass pass No purchase required to enroll